Join us for a deeply transformative virtual event where we'll explore the power of journaling to connect with and heal your inner child.
This intimate online gathering will provide a safe and supportive space to:
Uncover and release childhood wounds: Explore and release past hurts, fears, and limiting beliefs that may be impacting your present life.
Reconnect with your authentic self: Rediscover your joy, creativity, and sense of wonder.
Develop self-compassion: Cultivate self-love and forgiveness for your inner child.
Gain valuable insights: Gain deeper self-awareness and gain valuable insights into your emotional patterns.
This workshop will be led by Jennifer Solarte, a Reiki Master, Somatic Practitioner, Author, and Trauma Coach, and founder of &Rise, this intimate circle provides a safe and supportive space for women to explore their inner worlds and cultivate deep self-awareness (more information about Jennifer below).
During this workshop, you will:
Engage in guided journaling exercises: Explore a variety of journaling prompts designed to connect with your inner child.
Participate in reflective discussions: Share your experiences and insights in a supportive and confidential online environment.
Learn self-soothing techniques: Discover and practice simple techniques to soothe and comfort your inner child.
This workshop is for you if:
You feel stuck or disconnected from yourself.
You struggle with self-doubt or low self-esteem.
You experience recurring negative patterns in your life.
You are ready to embark on a journey of healing and self-discovery.
Supplies needed: journal, pen, and a fire safe container which is optional (tin can, large glass bowl filled with water, etc)
Limited to 12 women. Sign up now before spaces fill!
About Jennifer Solarte:
Jennifer Solarte is an author, entrepreneur, trauma life coach, reiki master, somatic practitioner, and speaker who is passionate about helping women live their best lives after trauma and abuse. She is the Founder of the nonprofit organization, &Rise, whose mission is to empower women to be the ultimate versions of themselves no matter their adversities. Jennifer has years of experience working with survivors and provides trauma-informed care to those she works with. Jennifer is a passionate advocate for all women and offers prevention education to help empower and educate women on healthy relationships, red flags, and healthy coping skills. To learn more about Jennifer, please visit https://www.womenrisechicago.org/founder-and-board
A friendly reminder that when you purchase tickets to any of our events, 100% of the profits always go back to our services that are 100% free to the women and girls that we serve. Not only do you have access to this impactful event but you're giving back to a great cause simply by purchasing a ticket.
&Rise is a 501c3 Latina-led nonprofit organization based out of Chicago whose mission is to empower women to be the ultimate versions of themselves no matter what adversities they’ve faced. We proudly serve women and girls nationwide and are breaking barriers in underserved areas and making mental healthcare more accessible. To sign up for our services to or learn more please visit our website at www.womenrisechicago.org
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