Upcoming Events

See Our Empowerment and Fundraising Events Here

Upcoming Events

Gratitude Collage Journals for Teens
Nov
19

Gratitude Collage Journals for Teens

In this activity, teens will explore gratitude in a fun, creative way! They’ll start by writing down a few things they’re thankful for and then express those thoughts using their artistic skills—whether it’s drawing, collage, or digital/graphic design.

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Capital One Credit Voyage
Oct
26

Capital One Credit Voyage

In this Credit Voyage interactive session, Volunteers facilitate an interactive presentation where participants will learn about credit score: what it is, its impacts and factors that affect it.

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Bet On Us Casino Night Gala
Oct
11

Bet On Us Casino Night Gala

The purpose of this fundraiser is to continue to provide free counseling and support groups to the female sexual and domestic abuse survivors we serve. We are a small but mighty women led organization that is making big strides in the work that we do.

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Girl Power Field Day for Chicago Teens
Aug
6

Girl Power Field Day for Chicago Teens

Calling All Teen Queens!

Ready for a day of fun, friendship, and fierce competition (the friendly kind, of course!)?

Join &Rise for an epic Teen Field Day! This FREE event is open to all girls ages 13-17 and is all about making memories, building connections, and unleashing your inner champion!

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Document the Abuse: Changing the Outcomes of Abuse
Jan
17

Document the Abuse: Changing the Outcomes of Abuse

Join &Rise and Norma Peterson, Executive Director of Document the Abuse, as we teach our participants about this revolutionary evidentiary abuse affidavit (EAA) that is transforming how survivors document abuse.

Inspired by the Stacy Peterson case, the EAA was created to ensure that a victim's words about her fears and previous violence will not disappear if she does.

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In-Person Preholiday Peace Sound Bath Meditation
Nov
11

In-Person Preholiday Peace Sound Bath Meditation

Join &Rise and Evelyn Luviano, CEO of Voyage of Frequency, for this Preholiday Peace fundraiser. Voyage of Frequency is helping &Rise raise money to help support their counseling and support group program which is 100% free to participants.

This sound bath meditation is a great way to relax and de-stress before all the craziness of the holiday season. It can also help to improve your sleep, boost your mood, and reduce pain. If you are looking for a way to relax and improve your overall well-being, we encourage you to try sound bath meditation.

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Yoga, Meditation, and Mindful Journaling
Sep
30

Yoga, Meditation, and Mindful Journaling

And Rise Women Inc (&Rise), Voyage of Frequency & 5 Keys Yoga will be presenting a special community family-friendly event: Yoga, Meditation. Capital One Café is offering all guests free swag bags that have a journal and a tumbler included so all guests leave with a gift!

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Check back often to see our upcoming Empowerment Workshops, Fundraisers, and other Special Events.

 Ongoing Support Groups

  • Virtual Support Group for Emotional Abuse, Depression, & Anxiety on Mondays via Zoom

  • In-person support group for Women Trauma Survivors on Mondays in Chicago

  • An empowering virtual community group for teen girls and nonbinary youth ages 13-19 to find community, empowerment, healing, and support

  • Virtual Support Group for Chronic Pain/Illness and Medical Trauma on Tuesdays via Zoom

  • Virtual support group for Women Domestic Abuse Survivors on Wednesdays via Zoom

  • Virtual support group for Women Trauma Survivors on Thursdays via Zoom

  • Virtual Support Group for Women Sexual Abuse Survivors on Fridays via Zoom

  • NEW The Refill Station Virtual Support Group for Helping Professionals, on Thursdays via Zoom