Upcoming Events
See Our Empowerment and Fundraising Events Here
Upcoming Events
Document the Abuse: A New Way to tell Your Story for Domestic Abuse Survivors Virtual Workshop
Join &Rise and Norma Peterson as we teach our participants about this revolutionary evidentiary abuse affidavit (EAA).
Women's Empowerment Book Club
Join us for bi-weekly gathering of inspiring women! Our book club is a safe and supportive space to connect with like-minded women, delve into insightful self-help books, and embark on a journey of personal growth and healing.
The book that we will be reading together is "The Body Keeps the Score" by Bessel van der Kolk - please be sure to have your copy of your book ready to go by the first meeting together.
02/07/25 and 02/14/25 at 8:00 - 09:39pm CTS
What to Expect:
Engaging discussions and thoughtful conversations.
Opportunities to share personal experiences and insights A supportive community of women who understand and uplift one another.
A chance to learn new tools and strategies for personal growth Expect to read 2-3 chapters to be prepared for the discussion.
Expect that this book club will take up to 3 months to finish the book together.
No experience necessary. All women are welcome! Reserve your seat now, spaces limited! Let's come together, empower one another, and create lasting connections.
Through my own journey of overcoming trauma, I found comfort and strength in helping others do the same. As we rediscover the parts of ourselves that we lost along the way, we find our voice, we find our strength and we find our passion. It is then we can begin to build a life greater than we ever imagined. As Bianca Sparacino said, “We are not broken, we are becoming.”
About the book club facilitator: As a 911 Dispatcher for 14 years, I have been with people who are in their darkest moments in life. I worked as a Chemical Dependency Counselor in an all-male prison and found that helping people rebuild connections allows them to begin healing. I worked with people who suffer from mental illness and would respond directly to the scene when they were amid crisis. I am grateful to be a part of a community dedicated to helping women rise to the top.
&Rise is a 501c3 nonprofit organization that empowers women of all ages, colors, creeds, and backgrounds to be the best versions of themselves no matter what adversities they've faced. &Rise offers free counseling for women in Illinois, free in-person (in Chicago) and virtual support groups for women trauma survivors, and wrap-around support. Visit our website to learn more about us or sign up for our services at: www.womenrisechicago.org
Add us on social media at:
Instagram: www.instagram.com/and_rise__/
TikTok: www.tiktok.com/@and_rise_
Facebook: www.facebook.com/womenrisechicago
Comfort and Joy: Christmas Edition Virtual Support Group
Comfort and Joy: Christmas Edition is a special virtual support group hosted by &Rise, dedicated to providing a compassionate and understanding space for women who find the holidays difficult.
Navigating Live's Challenges: Exploring New Perspectives
Join &Rise and mindset coach and speaker Stephanie Martino for an empowering session designed to gently explore how we can find personal meaning amidst life’s challenges.
Special Heart-to-Heartgiving Virtual Support Group
This Thanksgiving, &Rise is hosting a Special Heart-to-Heartgiving Virtual Support Group for Women Trauma Survivors. For many, the holidays can be a challenging time. We’re here to remind you that you don’t have to face it alone.
Gratitude Collage Journals for Teens
In this activity, teens will explore gratitude in a fun, creative way! They’ll start by writing down a few things they’re thankful for and then express those thoughts using their artistic skills—whether it’s drawing, collage, or digital/graphic design.
From Idea to Impact: A Paypal and &Rise Workshop for Women of Color
Join us for an impactful and empowering virtual experience designed to uplift and support women entrepreneurs of color on their journey to success!
Find Your Peace Soundbath and Reiki Event
Join &Rise and Evelyn Luviano, CEO of Voyage of Frequency, for this Find Your Peace Soundbath and Reiki Event
Capital One Credit Voyage
In this Credit Voyage interactive session, Volunteers facilitate an interactive presentation where participants will learn about credit score: what it is, its impacts and factors that affect it.
Bet On Us Casino Night Gala
The purpose of this fundraiser is to continue to provide free counseling and support groups to the female sexual and domestic abuse survivors we serve. We are a small but mighty women led organization that is making big strides in the work that we do.
Child Support and Custody
Join &Rise to learn about your rights regarding custody and child support with experienced attorney Olivia Basu specializing in family law.
Sí Se Puede: BIPOC Women Hispanic Heritage Networking Brunch
Let's kick off Hispanic Heritage Month early this year with a vibrant and empowering event!
Martinis that Matter at Marty's!
Join &Rise for a fun afternoon at Marty’s Martini Bar on Sunday, August 18, 2024 from 2pm - 5pm at 1511 W. Balmoral Ave. Chicago, IL 60640.
Girl Power Field Day for Chicago Teens
Calling All Teen Queens!
Ready for a day of fun, friendship, and fierce competition (the friendly kind, of course!)?
Join &Rise for an epic Teen Field Day! This FREE event is open to all girls ages 13-17 and is all about making memories, building connections, and unleashing your inner champion!
Capital One Financial Education Workshop: Savings Success
Join &Rise for a Free Virtual Event: Capital One Financial Education Workshop: Savings Success
Women's Self Defense Class
Do you want to feel safer and more confident?
Join &Rise and Melissa Qaiesi for a self-defense workshop designed specifically for women and girls!
2nd Annual Let us Treat You: Pampering Single Moms for Mother's Day
Are you a single mom feeling overwhelmed and in need of a break?
We get it. Being a single mom is a demanding job, and sometimes it's easy to put your own needs on the back burner. But taking care of yourself is essential!
Join us for a rejuvenating day designed to pamper and empower single moms like you.
Design your Love: Mother's Day Word Bracelet Event
Join us for a fun-filled afternoon celebrating the amazing moms in our community! This Mother's Day, we're inviting moms and their children of any age (to create personalized word bracelets together, enjoy a delicious lunch, and connect with other families.
Financial Trauma Workshop
Is your trauma silently sabotaging your finances? In this workshop you will learn how to recognize and overcome financial traumas that affect your adult life.
Financial Education Money Mindset Workshop
Why are so many Americans living paycheck to paycheck, accumulating more debt, and never have enough money? It starts with our mindset!
&Rise Women's Book Club
Join &Rise from the comfort of your home to build community, connect, and read a self-help book or an empowering memoir with other women.
Navigating Order of Protection
Join &Rise for a free presentation on legal orders of protection led by an attorney who will educate you on your rights in a safe space.
Money Basics Lunch & Learn
Join &Rise and Capital One Cafe as we teach guests about setting money goals, good spending habits, and how to achieve financial success.
Unity & Empowerment: BIPOC Women's Networking Brunch
Rise Together: Unleashing Your Power Through Uplifting Stories and Powerful Connections
Calling all BIPOC women ready to rise, connect, and ignite their power!
5th Annual Galentines Brunch: Loving your Authentic Self
Enjoy a delectable brunch (mimosas included) followed by a body positivity photoshoot, and creating digital affirmation cards.
New Year, New You
Join &Rise and McKinley Family Chiropractic for a fun and educational night on balancing the nervous system.
Document the Abuse: Changing the Outcomes of Abuse
Join &Rise and Norma Peterson, Executive Director of Document the Abuse, as we teach our participants about this revolutionary evidentiary abuse affidavit (EAA) that is transforming how survivors document abuse.
Inspired by the Stacy Peterson case, the EAA was created to ensure that a victim's words about her fears and previous violence will not disappear if she does.
Savings for Goals and Unexpected Emergencies
Please join HUD counselor, Jeanine, and &Rise to talk about the specific methods for reaching your financial goals & life emergencies!
Let it Go - Sing-a-long Fundraiser
Join us for a fun night to raise funds for &Rise! Bring your best Frozen gear (tiaras, big puffy dresses, etc) and sing your heart out at My Buddys bar where drinks are available for purchase at an additional cost
Navigating Orders of Protection Virtual Workshop
Join &Rise for a free presentation on legal orders of protection led by an attorney who will educate you on your rights in a safe space.
End of Year Fundraiser!
Help us support more women trauma survivors nationwide with free counseling, peer support groups, and events in their own communities.
In-Person Preholiday Peace Sound Bath Meditation
Join &Rise and Evelyn Luviano, CEO of Voyage of Frequency, for this Preholiday Peace fundraiser. Voyage of Frequency is helping &Rise raise money to help support their counseling and support group program which is 100% free to participants.
This sound bath meditation is a great way to relax and de-stress before all the craziness of the holiday season. It can also help to improve your sleep, boost your mood, and reduce pain. If you are looking for a way to relax and improve your overall well-being, we encourage you to try sound bath meditation.
Check back often to see our upcoming Empowerment Workshops, Fundraisers, and other Special Events.
Ongoing Support Groups
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Virtual Support Group for Emotional Abuse, Depression, & Anxiety on Mondays via Zoom
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In-person support group for Women Trauma Survivors on Mondays in Chicago
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An empowering virtual community group for teen girls and nonbinary youth ages 13-19 to find community, empowerment, healing, and support
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Virtual Support Group for Chronic Pain/Illness and Medical Trauma on Tuesdays via Zoom
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Virtual support group for Women Domestic Abuse Survivors on Wednesdays via Zoom
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Virtual support group for Women Trauma Survivors on Thursdays via Zoom
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Virtual Support Group for Creating Healthy Boundaries for Women on Thursdays via Zoom
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In-Person Support Group for Women Narcissistic Abuse Survivors on Thursdays
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Virtual Support Group for Women Sexual Abuse Survivors on Fridays via Zoom