Acceptance of Your Emotional Pain and Past Trauma

Jennifer Ramirez, CEO of &Rise, talks about acceptance and the importance of it in your healing journey. Accepting what happened, no matter how painful, in your past is crucial for your healing. When you try to forget what happened or continue to push your pain deep down, unfortunately, it will still come up at one point in your life. It may be a week, it could be 40 years but it certainly will come back. This is why it’s so important to face it and conquer it before it conquers you.

Jennifer is a trauma coach that helps her clients get rid of their emotional pain once and for all. If you are ready to start healing and working on your past, send Jennifer an email at jennifer@womenrisechicago.org.