Are you a single mom feeling overwhelmed and in need of a break?
We get it. Being a single mom is a demanding job, and sometimes it's easy to put your own needs on the back burner. But taking care of yourself is essential!
Join us for a rejuvenating day designed to pamper and empower single moms like you. This special event offers a chance to:
Relax and de-stress: Leave the daily grind behind and unwind with a calming sound bath meditation. Let the soothing sounds wash over you, promoting deep relaxation and inner peace.
Balance your energy: Experience the gentle practice of reiki. Reiki practitioners will guide you through a session designed to restore balance and promote overall well-being.
Reflexology: Provided by Marilé Piccirilli from Mar Bodywork. Experience peace and restore your nervous system through therapeutic touch. Mini session of reflexology applying pressure to specific points on the feet in order to restore the balance of body systems, boost organ function, decrease pain, and provide relaxation and relief.
Connect with other moms: Enjoy the company of other inspiring single moms in a supportive and understanding environment.
All moms leave with a gift bag, courtesy of &Rise
This is your chance to prioritize your well-being for just $20! All proceeds benefit &Rise, an organization dedicated to supporting single moms.
Limited spots available! Purchase your tickets in Eventbrite today to reserve your spot.
About Marilé - Mar Bodywork: Her practice helps clients struggling with musculoskeletal pain through a safe and gentle approach that is also deep and effective at producing lasting results to decrease pain and restore range of motion. The goal is to promote independence and self awareness. Move good, feel good, think good is her mantra. The more comfortable we feel in our own skin, the healthier our relationships can be with ourselves and others. Visit her homepage Website to find discounts for new clients and more.
What to bring:
A yoga mat or comfortable blanket (optional, for the sound bath meditation)
A water bottle
An open mind and a willingness to relax!
We can't wait to see you there!
P.S. Spread the word! Share this event with other single moms in your life who could benefit from a day of self-care.
Please note: Please arrive at least 10 minutes early as we will be starting right at 11am. Kindly arrive on time to avoid distractions. Please do not attend if you are not a single mother, please don't take away someone else's opportunity.
This event is being held by &Rise which is a nonprofit organization whose mission is to empower women to be the ultimate versions of themselves no matter what adversities they've faced.
&Rise is a 501c3 nonprofit organization whose mission is to empower women to be the ultimate versions of themselves no matter what adversities they've faced. We offer free counseling, free support groups, financial education, career development, workshops that teach women about healthy relationships, healthy coping skills, and red flags, and so much more! To sign up for event updates, inspiring stories, or to learn more about how &Rise empowers women please visit our website at www.womenrischicago.org